Well you can get a lot of B vitamins and that will increase your immune system and your energy levels. You can also use the C vitamins which do the same things. Trending Questions
Geritol Liquid Energy Support is a multivitamin and iron supplement designed to give an energy boost and treat or prevent iron deficiency due to certain illnesses, poor dietary intake, or conditions like pregnancy. The substance was first introduced in August 1950 as an alcohol-based, liquid form of iron-enriched with B vitamins for added support.
It does, however, recommend the avoidance of beta-carotene and vitamin E supplements, which can increase the risk of certain types of cancer and death. These recommendations only apply to healthy adults without special nutritional needs in relation to the prevention of cardiovascular disease and cancer. Other organizations including the Academy
A 2012 study presented to the annual meeting of the Endocrine Society found that calcium and vitamin D supplements could increase a person’s risk for developing kidney stones. “The use of calcium and vitamin D supplementation may not be as benign as previously thought,” said principal investigator J. Christopher Gallagher, M.D.
AG1 recommends mixing 1 scoop (12 grams [g]) of the powder into an 8-ounce (237-milliliter) glass of cold water daily. For those who prefer a little more flavor, the company’s website includes
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